Nutrition
Weekly Tip: Zoats Recipe
on
January 19, 2018

Reaching the halfway mark of Veganuary I thought i’d better share one of my favourite breakfast recipes thats completely vegan. This a tasty and fulling recipe - and an excellent way to add greens to you morning routine.
Ingredients
- 100g zucchini
- 30g oats
- 200ml almond milk
- 1 teaspoon coconut oil
- 1 scoop vegan vanilla whey (I use @neat_nutrition)
- 1 teaspoon FSC linseeds
- 1 teaspoon chia seeds
- berries, seeds and nuts to add on top
Method
- Grate the zucchini into a saucepan.
- Add the oats and almond milk.
- Bring to a slow simmer - stirring continuously.
- Once it’s reached a creamy consistency and the coconut oil and stir.
- Take off the heat and stir in the vegan whey.
- Sprinkle linseeds and chia seeds on top.
- Add any other toppings you would like