A low carb - full of goodness - warming - comforting - delicious breakfast.

Ingredients

  • 4 Eggs
  • 1 tin chopped tomatoes
  • 1 tablespoon Olive oil
  • 1 red onion
  • 1 red pepper
  • 1 green pepper
  • 2 cloves garlic
  • 1 tsp paprika
  • 1/2 teaspoon ground cumin
  • Pinch of salt
  • 1/2 teaspoon pepper
  • 100g Feta ( or as much as you like)

Method

Start by dicing the onion, pepper and garlic. Heat the olive oil in a pan and then add the onion and pepper - cook until soft. Add the garlic, tinned tomato, paprika, cumin, salt and pepper and bring to a simmer. Once the mixture is bubbling away make 4 little wells with a spoon. Crack the eggs into the wells. Put a lid on and leave to cook until the egg whites are set. Sprinkle feta on top and serve.